Friday, August 15, 2014

素焗面 Baked Pasta (Vegetarian Style)

原本几天前就想准备Baked Pasta 当晚餐。
但是闺女突然肠胃炎 (Stomach Flu),只能吃清淡的食物,
所以只好把原定的计划暂缓。
几天后她的胃口算是恢复了,我才弄出这道Baked Pasta 。
她刚痊愈,我不敢放太多芝士,
担心她的肠胃消化不来。

虽然芝士放得不够多,
酱料材料的份量也都是随意的,
但是这道简单容易准备的Baked Pasta依然是美味的。
“番茄香菇意大利面酱”功不可没呀!
看到闺女吃得津津有味的很是开心。








材料:
适量Pasta 
适量小番茄
适量洋菇
适量绿菜花
适量节瓜
适量烟熏黑胡椒素香肠

调味料:
4-5汤匙Prego 番茄酱 
1罐番茄香菇意大利面酱
适量葡萄籽油 
适量海盐
适量香菇精华(味素)
适量帕马森芝士

做法:
1)把pasta放入盛有热水的锅里煮滚。
2)把油烧热,炒香洋菇、香肠、菜花、节瓜和小番茄。然后加入番茄香菇意大利面酱、Prego番茄酱和水,一起煮约15分钟。
3)加入适量的盐和味素调味,加入煮熟的pasta,和酱汁一起混匀。
4)把pasta放在烤盘上,撒上帕梅森芝士。送入已预热200度的烤箱烤10分钟。(烤箱温度只供参考而已)
5)趁热享用。

Ingredients:
Some Pasta
Some Cherry Tomatoes
Some White & Brown Button Mushroom
Some Brocolli
Some Zucchini
Some Vegetarian Smoked Black Pepper Sausage

Pasta Sauce:
4 to 5 tablespoon of Prego Tomato Sauce
1 can of Tomato Mushroom Spaghetti Sauce (vegetarian style)
Some Grapeseed Oil
Some Sea Salt
Some Mushroom seasoning
Some Parmesan Cheese

Cooking Method:
1) Cook pasta in a pot of boiling water.
2) Meanwhile, add in grapeseed oil stir fry button mushroom, sausage, broccoli, zucchini and cherry tomato. Then add in spaghetti sauce, tomato paste and some water continue to cook for 15 minutes.
3) Add in seasoning, sea salt to taste, put cooked pasta into the sauce and mix well.
4) In a baking pan, add in pasta with sauce, sprinkle some parmesan cheese and bake in a pre-heated over of 200 degree for 10 minutes.
5) Served Hot.



 I am submitting this post to Bake-Along #66 : Baked Pasta hosted by  JoyceLena and Zoe.


10 comments:

  1. Yummy, I like broccoli + lots of fresh mushrooms ... I can see the pasta sauce you made is very tasty ^-^!

    ReplyDelete
    Replies
    1. Yes, it is yummy. Simple, easy to made dish. Perfect for working mum :)

      Delete
  2. 哇! 这烤意面真美味, 有好多的好料哦!

    ReplyDelete
    Replies
    1. 我每次煮东东,都喜欢放多多料的。不太会拿捏。嘻嘻。。

      Delete
  3. Such a comforting, delicious tray of baked pasta! I like all the ingredients, especially the veggies!
    Thanks for baking along with us!

    ReplyDelete
  4. 美味的香气已经飘到我家来了。哈哈哈 。。 所以你不请我坐下吃一盘都不可以了。

    ReplyDelete
  5. 我也喜欢这样的餐点,因为可以少洗几个碗筷!!哈哈~

    ReplyDelete
  6. 一定很香,简单又好吃。。。可以share吗?

    ReplyDelete
  7. simple ingredients can be very tasty too....especially when it was made with much :D thank for linking to bake along!

    ReplyDelete
  8. 看起来很诱惑的样子;我也想来偷师呢!

    ReplyDelete

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