Thursday, October 30, 2014

无麸香酥南瓜马芬 Gluten-free Streusel Pumpkin Muffin

也许会有同道中人和我一样,因为某些时候,买了某些需要用而不会常用到的材料后,用了几次,可能就会遗忘它。而每次清理冰箱或者厨房橱柜时,才愕然发现“它”的踪迹!然后,当然是找食谱尽量在有效期内解决“它”。

我“冬眠”的椰子粉就是这样被“唤醒”的!

刚好这个食谱所需要的材料我都有,姑且不去想像好吃否,不尝试又怎么知道“它”的滋味呢!就这样大胆地用了一半份量的食谱做了5粒的马芬。

老实说,烘烤时椰子油还是椰子粉的味道弥漫着,挺香的。咀嚼时的口感是椰子粉的香气。我觉得吃起来还不错,特别喜欢微热时吃,和我的卡布奇诺“做伴”,是美好的!










食谱取自Poet in The Pantry



香酥材料:

2汤匙椰子油
2汤匙枫糖浆
1/4茶匙肉桂粉
1/4茶匙盐
1/2杯杏仁粉
3/4杯核桃 (切碎)

Ingredient for Streusel:

2 Tablespoons coconut oil
2 Tablespoons pure maple syrup
¼ teaspoon ground cinnamon
¼ teaspoon kosher salt
½ cup almond flour, lightly packed
¾ cup chopped walnuts

马芬材料:

1杯南瓜泥
4粒鸡蛋(大)
1/3杯枫糖浆
1/2杯椰子油
1杯杏仁粉
1/3杯椰子粉
1 1/2茶匙肉桂粉 (没没放)
1/2盐姜粉 (我没放)
1/2茶匙盐
1/2茶匙苏打粉

Ingredient for Muffin:

1 cup pumpkin puree
4 large eggs
⅓ cup pure maple syrup
½ cup coconut oil
1 cup almond flour, lightly packed
⅓ cup coconut flour, lightly packed
1½ teaspoons cinnamon
½ teaspoon ground ginger
½ teaspoon kosher salt
½ teaspoon baking soda

做法 Method:

1) 预热烤箱160度,把纸杯放在马芬模备用。(我用180度)
Preheat oven to 325 degrees Fahrenheit.(160 degree) Line a 12-cup muffin tin with paper liners and set aside. (I set to 180 degree)

2) 混合所有制作香酥的材料。备用。
In a medium bowl, combine the streusel ingredients, tossing with a fork until you get pea-sized crumbs. Set aside.

3)在搅拌碗里,搅打南瓜泥、鸡蛋和枫糖浆。搅打均匀后,慢慢加入椰子油,继续搅打均匀。
In a large mixing bowl, whisk together the pumpkin, eggs, and maple syrup. Once well combined, whisk in the coconut oil, pouring in a slow steady stream the whole while.

4)加入干性材料,搅拌至混合均匀。
Add the dry ingredients and whisk until incorporated.

5)用汤匙,把面糊放入纸杯里约八分满。
Using a large cookie scoop, portion out the batter, filling each muffin cup about ¾ of the way.

6)撒上先前准备好的香酥。
Sprinkle streusel topping over each cup, dividing evenly.

7)烤约20-30分钟至熟。
Bake for 20-30 minutes, or until a cake tester inserted in the center of a muffin comes out clean.

20 comments:

  1. love you to bits for this GF recipe!!!! this is too good .. i love GF bakes

    ReplyDelete
    Replies
    1. Good morning Victoria!
      Thanks for liking. I spot some of your recipes, in fact, quite often you use Coconut oil. The fragrance is nice and yet healthy.

      Delete
  2. 哈哈。。。我就是其中一个“同道中人”啦,所以你说的我能明白。
    我喜欢有椰子的料理,这个食谱我就带走了plus要吃一个muffin,ok。咔咔咔~~

    ReplyDelete
    Replies
    1. 我其实也蛮喜欢椰子粉的香气。而且我当时买的还是有机的。包装上写了高纤维又富有铁质。就这样吸引我了。呵呵。。

      Delete
  3. 我以前也是这样疯狂过,感觉就是不过需要一滴奶,就把整头牛牵回来那样,
    想想,有时候还真的好浪费的;然后就逐渐放宽(有些材料假假miss掉),哈哈哈哈哈!

    今天的cupcake party,热烈的欢迎你一起共庆,yeah yeah

    ReplyDelete
    Replies
    1. 对咯,有时就为了几十克的材料买了一大包。多希望我这里的烘焙店,把材料分成50克/100克来售卖。那么浪费的机会就减少了。
      杯子蛋糕我最喜欢了。估计晚上还会做一轮给幼儿园的小朋友,明天就是Halloween 了。
      今天的party 正好可以给我慢慢选食谱。呵呵。。

      Delete
  4. Grace,我觉得喜欢烘焙或烹饪的朋友都是这个样子的,suka买多多回家收,
    我也是超级会买多过用的人。。。很难改掉这种坏习惯,就是多手眼睛坏!哈哈!
    我用过干椰丝和椰油做麦芬,真的是香到。。。。而且吃的时候还有吃到椰丝的口感,一级棒!
    所以我多少感觉得到这杯子蛋糕的口感与味道。。。^^

    ReplyDelete
    Replies
    1. 最近好多想买的都尽量忍下来了。*叹气*。。
      我也留意到你家食谱也用椰油。就知道你喜欢它的味道了。

      Delete
  5. 哇!吃了太多糕卡路里的满分,应该吃你做的健康的满分。漂亮又好吃!

    ReplyDelete
    Replies
    1. 你家今天上的杯子蛋糕我也超喜欢,一想到孩子们会爱,我就迫不及待要把它烤了!哈哈。。

      Delete
  6. 难逃椰香的诱惑,进来吃一颗。嘻嘻~

    ReplyDelete
    Replies
    1. 我们交换吃吧!难得碰上大伙儿的party 哦!

      Delete
  7. Hi Grace, these Gluten-free Streusel Pumpkin Muffin surely look yummy and full of coconut fragrant! And coconut flour is something new to me ... haven't tried with it. Bookmarked it first ^-^ Enjoy your cupcakes party !

    ReplyDelete
    Replies
    1. Coconut flour has mildly sweet fragrant. Should try :)

      Delete
  8. 这个蛋糕的香味, 飘到我家来了。。。所以就马上来瞧一瞧, 看是否还有的吃啊! 嘻嘻

    ReplyDelete
  9. 真真真的美味的样子,我也要看看有没有我的份哦

    ReplyDelete
  10. 我今天来迟了,好香哦~还有我的份吗?

    ReplyDelete
  11. Hi Grace, your gluten-free recipe came just in time as someone from my Bible study fellowship class just ask me for GF recipe and I do not have any on hand, will definitley share yours with her.

    ReplyDelete
  12. I am one of them too, always have "abandon" ingredients in my fridge or cupboard, paisei heeheehee.... i love anything with coconut, this one bookmarked!

    ReplyDelete
  13. Just like you, I have lots of ingredients in my baking pantry, more than the ingredients for cooking, haha. Thanks for sharing this gluten-free streusel pumpkin muffins! :)

    ReplyDelete

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